I have a new fascination in my vegan journey… my tastes are
genuinely changing.
First, after almost three weeks I still don’t miss
meat. I would never have thought I could
or would live without meat, but I have no desire for it anymore.
Second, I enjoy more fruits and vegetables. I’ve always been more of a fruit person, but
even with fruit I was picky. I never
really cared for melon before, but I actually like it now. With vegetables I was always more picky, but
now I actually eat a wider variety and even if I don’t love them just yet, they’re
not bad! I can tolerate vegetables I used to dislike. I hated cucumber and believe it or not, I can
eat it. I still don’t like it (lol), but I can stomach it much better than I used
to.
Third, I get full more quickly on things that most people consider
side dishes. For breakfast most days I pick
at grapes while I’m at work and because I’m not scarfing it down I also feel
full with just that. I do find that I get
hungry more frequently, but just a small handful of my homemade trail mix (also
not scarfed down quickly) and I’m good to go!
Fourth, when I eat things that are “technically” vegan but
aren’t necessarily healthy (excess bread or potatoes, vegan chocolate, too much
of my pretzels with hummus, anything too sweet… you get the idea) I can feel
the difference. I don’t feel as
energetic, but kind of heavy and sluggish.
Not extremely so, but I can definitely feel the difference so I’m
learning to be careful to have such things in small amounts and not too close
together.
Fifth, artificial sweeteners definitely give me more
noticeable sugar cravings. I knew they
did this, but I never noticed it so much before. I’m much more content and satisfied now by
just drinking water or even iced tea without sweetener. If I ever do use artificial sweetener it’s in
very small doses, but I’m quickly reaching the point of giving up on them. It’s not worth the “munchies” and headaches
it gives me.
I know my tastes and preferences will continue to change and
I love seeing my continuing progress on this journey. I’m still a work-in-progress vegan in some
ways, just because I’m so new to it and there’s still so much to learn, but every
day is a little victory and I’m just so excited to share these little victories
with all of you :)
Way to go Steph! Keep up the good work.
ReplyDeleteWow that's fascinating!! You're doing an awesome job, girl! :)
ReplyDeleteThanks so much!! :)
ReplyDelete